Self-help
Happiness depends upon ourselves

Happiness- what is it exactly? Well, for all we know it is a feeling of being at peace with oneself, it is a feeling of warmth (not literally) even on the days when things might not be going our way. And although it is intangible like all other emotions and feelings, it is a highly contagious one. How so? Well, just a positive idea can greatly impact your mental wellbeing. It could do so by making you happier than you were before the idea occurred to you. And when an individual sees hope even on bad days, seeing them all positive makes people around them hopeful and ultimately happy. Happiness depends upon ourselves and it sure creates a chain reaction by making others get the feeling too.

In this cut-throat life…


where there is competition everywhere- from getting into schools to getting into jobs, from getting into relationships to falling out of them, we tend to get anxious. And from the reading you must have done in our other blogs, you must know how being anxious can turn your life for the worse.
Anxiety, if not dealt with in the right manner, could become a root cause for different kinds of mental illnesses. But since we all know that happiness depends upon ourselves, we have a say in how our life handles. And when there happen to be some unsurpassable difficulties, you can come to us, for therapy.


PinkyMind has numerous mental health professionals with vast experiences in not only helping people cope but also heal with time. Not only do we have the faculty to boast about, but also countless satisfied patients all across India. And they would be happy to back all our claims.

So, what are you thinking about? If your life is giving you a hard time, why don’t you try our counselling? Let us handle some things our way, and we are sure you would not be disappointed.

Click here for therapy and here for reading more helpful content by PinkyMind.

Picture credit- pexels.com

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